This guide covers

  • Sport types
  • Trail lists
  • Formula for duration calculation

Sport types

IconSport typeHorizontal velocity v_h (km/h)Vertical velocity v_v (m/h)
Hike4500
Mountainbike10400
Hike & Bike--
Run8500
Trailrun8500
Backcountry ski6400

Trail lists

Formula for duration calculation

For hiking the following formula is used:t [h] = km / v_h + (descent + ascent) / v_v

For the other sport types (faster when going downhill) the following formula is used:t [h] = km / v_h + ascent / v_v